eMediNews
(incorporating eIMA News)
28th March 2016
Editorial (Dr SS Agarwal, Dr K K Aggarwal)
Four major lifestyle factors that endanger health​
 
Four major lifestyle factors that endanger health are smoking, being overweight, inactivity and avoiding exposure to sun.
 
Non-smokers, who stay out of the sun, have a life expectancy similar to smokers according to a study of 30,000 Swedish women conducted over a period of 20 years. The life expectancy for those who avoided sun dropped by 0.6 to 2.1 years vs those with the highest sun exposure.
 
Avoiding the sun "is a risk factor for death of a similar magnitude as smoking," write the authors of the article by Pelle Lindqvist, MD, of Karolinska University Hospital in Huddinge, published March 21 in the Journal of Internal Medicine.
 
Women who seek out the sun are generally at lower risk for cardiovascular disease (CVD) and noncancer/non-CVD diseases such as diabetes, multiple sclerosis and pulmonary diseases, than those who avoided sun exposure.
 
In the study results were dose-specific, sunshine benefits went up with amount of exposure. While it is true that women should not overexpose themselves to sun, underexposure may be even more dangerous than people think.
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Top News
Practice Updates
JACC Cardiovascular Imaging Update: Study demonstrates link between breast arterial calcification on mammography and CAD
Neurology Update: Comorbidities common even at the time of diagnosis in multiple sclerosis
Annals of the American Thoracic Society Update: Teach-to-goal instruction fares better than brief verbal instruction in inhaler use
Lighter Reading
Medicolegal Corner
eMedi Quiz

a)    Rifampicin
b)    INH
c)    Ethambutol
d)    Pyrazinamide
Photo Quiz
Webcast & Video of the Day
Lifestyle Updates
eWellness: Diabetes Update
  • Morbidity from diabetes involves both macrovascular (atherosclerosis) and microvascular disease (retinopathy, nephropathy and neuropathy).
  • Smoking cessation is essential for patients who smoke...Read more

eSpiritual: The Vedic Will – as I understand it
 
Sometimes back, I regarded a ‘will’ to simply mean as to how my finances would be controlled by my wife and children after my death. But, as I started acquiring Vedic knowledge, my interpretation...Read more

Inspirational Story: The Circle of Joy
 
And old story tells that one day, a countryman knocked hard on a monastery door. When the monk tending the gates opened up, he was given a magnificent bunch of grapes...Read more
eMediNexus Specialty Weekly Newsletters
Second Opinion Required
Press Release
 
Heart Care Foundation of India organizes a hands-only CPR 10 camp in Munirka Enclave
Trains over 100 adults and children in the essential life-saving technique which can help revive a clinically dead person for up to 10 minutes after they suffer a sudden cardiac arrest
 
New Delhi, March 27, 2015: Heart Care Foundation of India, a leading National non-profit organization working towards spreading health awareness in the country and making it a healthier one successfully organized a CPR training camp at the Munirka Enclave Hall today. The key purpose behind the initiative was to spread awareness about the increasing incidence of sudden cardiac arrest in the country and how a simple to learn yet effective method such as hands-only CPR 10 can help revive a person till 10 minutes after their death. Over 100 adults and children attended the camp, 
 
Speaking about the initiative, Padma Shri Awardee Dr KK Aggarwal - President Heart Care Foundation of India & Honorary Secretary General IMA said, “Around 240,000 people die every year due to heart attacks and we believe that 50% of them can be saved if 20% of the population learns hands only CPR. The technique is easy to learn, can be performed by anyone and is extremely effective. What people need to remember is two things, one CPR must not be practiced on a person who is breathing, has a pulse rate and is clinically alive. It must be administered within ten minutes of someone's death and continued till the ambulance arrives or the person is revived. A cardiac arrest can happen to anyone at any time and a simple formula can help save a loved one's life. We have successfully trained over 1.2 lakh people in this life-saving technique in the past 1 year. We also hold three world records in the Limca Book for the maximum number of people trained in this technique in one place, in one hour and at the same time”.
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Yoga for Health
 
Yoga and periodontal health

Individuals regularly practicing yoga had low serum cortisol levels, Hamilton Anxiety Rating Scale (HAM-A) and Zung Self-rating Depression Scale (ZSDS) scores and better periodontal health (J Int Soc Prev Community Dent. 2016 Jan-Feb;6(1):7-14).
Forbes Quote of the Day
 
IMA Updates
IMA TB Initiative 
IMA Starts Nodal center for adverse drug reactions

IMA PvPI Initiative has started a nodal center at IMA headquarters. All IMA members can now report adverse reactions to drugs, vaccines, medical devices, Blood products and herbal products at IMA PvPI helpline 9717776514, open Monday to Friday 9-5.30PM
 
IMA Lybrate Initiative: Ask the Specialist & others 
 
https://www.youtube.com/watch?v=CcgSEyGFyHM
https://www.youtube.com/watch?v=aKwc3LbvfPk
http://www.ima-india.org/ima/left-side-bar.php?scid=390
https://www.youtube.com/watch?v=A_xERtUVI6c
 
IMA Polio Dates
  • April 1st: tOPV would not be available after this date.
  • April 11th: bOPV would be available in private market but it is not to be opened or used before 25th April.
  • April 25: IMA Polio Switch Day, when tOPV would be completely withdrawn and replaced by bOPV in both routine immunization and polio campaigns.
  • 9th May: IMA National Validation Day when India would be declared free of tOPV. 

IMA Satyagraha - https://www.youtube.com/watch?v=UV1zCH33BlU

Dr Good Dr Bad And Make Sure
Quizzes and Cases
eIMA News Update
Digital IMA
The Indian Medical Association (IMA) presents a series of weekly webcasts for the benefit of the Indian medical profession, engaging you with the latest in advocacy efforts for doctors, through an interactive exclusive digital webcast partnership with eMediNexus.
 
Next Webcast: 31st  March 2016